Mental health and therapy
Problem anger is when you have difficulty expressing this emotion effectively, leading to destructive or problem behaviour. Our program may help you better understand and regulate your emotions.
It is normal to feel anxious occasionally. Anxiety disorders involve more than temporary worries or fear, where anxiety occurs for no particular reason, does not go away or gets worse over time. Our treatment may help you better respond to anxiety and fear.
Sometimes we experience tough times and need someone to help us through. Our counselling programs provide you the opportunity to talk with one of our trained caregivers, who can offer support and new perspectives on a range of issues.