About Pomegranate House

What we do

We provide psychotherapy which is a treatment where you work with a therapist towards understanding your difficulties so as to find new options. People come to psychotherapy because they find life distressing in some way. They may want to understand why things are the way they are in their lives and how to make changes.

We see people who

• Experience depression, anxiety or any other mental health problems.
• Have difficulties with work, life and relationships.
• Have tried antidepressant treatment and/or other strategies and feel they need something more.

How we work

You will be offered a session once a week, at a regular time.

You will be encouraged to talk about what is most on your mind at the moment. We do not give advice or teach skills, but assist you to understand the problem and to find your own solutions.

The process of psychotherapy may take some time. We continue working with you for as long as it is useful.

Fees

We charge low fees based on your income.  Our Intake Worker will discuss the fee with you or you can contact us to talk about your fee.

Training

Pomegranate House is involved in the training of psychotherapists. This means that you may be working with a psychotherapist in training. All trainees have completed undergraduate degrees and many have completed post-graduate degrees in psychology. They all receive weekly supervision from our more experienced psychotherapists.